WebMar 13, 2024 · chewing gum may reduce tiredness and ensure increased alertness 3. Drink water, lots of it Dehydration can cause fatigue, low mood and difficulty in concentrating. Make sure you are drinking... WebYep in high school now and it's SOOOOO hard to stay awake after lunch.Tom Cruise should try and make a film "Mission Impossible:Stay Awake". There's an actual reason for this. It's something to do with sudden digestion changes what chemicals are being produced and therefore makes you feel tired. Google post-lunch dip.
Excessive daytime sleepiness (hypersomnia) - NHS
WebFeb 25, 2024 · Avoid caffeine after lunchtime. As far as stimulants go, caffeine may keep you awake long into the night or cause you to wake more frequently. WebJul 17, 2024 · If you feel sleepy after eating lunch, you may have a medical condition. Various causes of sleepiness include iron deficiency, insulin resistance, diabetes, and … philips br30 led warm glow
Welcome to Pregnancy Fatigue: The Most Tired You
WebI had Covid a couple of weeks ago, but since a couple of days I have started feeling an excessive sleepiness. I can't wake up in the morning, which led me to be late, I can't stay awake after lunch, which is absurd to me as I have never slept in the afternoon, and then I suddenly fall asleep after dinner. WebJun 19, 2024 · Explore the following foods that keep you awake and help your body to function at its best. Raw Veggies; Raw veggies are a great choice to add to your lunch. They’re also a great snack to reach for instead of going to the office vending machine. This is because raw veggies take longer to digest, which can help you to stay awake after … WebDec 10, 2024 · Inability to Wake or Stay Awake Fatigued woman lying at bedstead If your fatigue gets to the point where you simply can't wake up or stay awake, it is a sign of a serious COVID-19 infection and ... trust with all your heart