WebAug 29, 2024 · Certain sugars, starches, and fibrous foods can make you burp a lot. Your burps can be particularly foul if you're eating foods with sulfur-containing compounds, including legumes, broccoli, and ... WebA burp is an involuntary expulsion of wind (gas) by the stomach when it becomes distended from an excess of swallowed air. Eating rapidly, which can occur when you eat hot foods, gulping food and drink, drinking a lot of liquid with meals, chewing gum, smoking or wearing loose dentures all promote air swallowing.
Onions and Digestion: Why They Can Upset Your Stomach - Livestrong
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Why Garlic Makes You Gassy Livestrong.com
WebThere are also some other factors that might make you more prone to burping, like low stomach acid or even the amount of water you drink when taking vitamins. Either way, … WebJan 6, 2024 · To prevent excess gas, it may help to: Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-grain foods, mushrooms, certain fruits, and beer and other carbonated drinks. Try removing one food at a time to see if your gas improves. Read labels. WebAug 29, 2024 · Certain sugars, starches, and fibrous foods can make you burp a lot. Your burps can be particularly foul if you're eating foods with sulfur-containing compounds, including legumes, broccoli, and ... run for home lindisfarne chords