How does sleep apnea affect ability to work
WebOct 27, 2024 · For example, take a warm bath before you go to bed. Don't go to bed until you're tired. 8. Dry mouth. If you breathe through your mouth at night or sleep with your mouth open, some CPAP machines may worsen dry mouth. A chin strap may help keep your mouth closed and reduce the air leak if you wear a nasal mask. WebJul 9, 2024 · How Sleep Apnea Impacts Job Performance. From mood changes and health risks, to increased accidents and a lack of balance, there are a myriad of reasons why you …
How does sleep apnea affect ability to work
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WebNov 10, 2024 · Snoring, daytime sleepiness, waking frequently, urinating at night, and teeth grinding are possible signs of sleep apnea. You may also notice mood, concentration, and short-term memory problems from untreated sleep apnea. If you haven't noticed any sleep apnea symptoms, you may not feel better with CPAP treatment. WebThe Dangers of Sleep Apnea. Learn why sleep apnea is such a serious problem. Complications Linked to Sleep Apnea. High blood pressure. Heart disease. Heart failure. Stroke. Type 2 diabetes. Weight ...
WebHow Sleep Apnea Affects Your Heart, Brain, and Other Body Parts. Sleep Disorders. Sleep Apnea. WebMar 1, 2024 · Sleep apnea is associated with an increased risk of brain damage. Over time, this damage can lead to impairments in cognitive and emotional functioning, leading to …
WebApr 10, 2024 · Obstructive sleep apnea occurs when the muscles in the back of your throat relax too much to allow normal breathing. When the muscles relax, your airway narrows or closes as you breathe in, hampering your breathing for 10 seconds or longer. This can lower the level of oxygen in your blood and cause a buildup of carbon dioxide. WebWhen an individual is asleep, these muscles become slack, and the open area becomes smaller. In some individuals, this area becomes so small that breathing and resulting normal oxygenation of the blood is impaired. The person may actually choke.
WebOct 3, 2024 · Sleep Apnea Daytime Signs and Symptoms Could Include: Excessive sleepiness during the day Memory loss and mental confusion Ineffective performance …
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