Web25 jul. 2024 · Add onion and garlic and cook for 3-5 minutes until tender. In a food processor or blender, add rolled oats and pulse into a fine meal, about 30 seconds. Add black beans, cooked onions, cooked garlic, chili powder, ground cumin, paprika and soy sauce to the food processor and pulse until well incorporated, scraping down the sides as needed. WebRemove pan from heat. In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats. Mix and form four patties. Place in freezer for 30 minutes to set. Cook patties on a pan coated in cooking spray over medium heat, flipping halfway. Use patties to create your dream veggie burger.
How to Make the Perfect Veggie Burger - The …
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Black Bean Patties - The Live-In Kitchen
Web3 jul. 2024 · Add the cooked onions and garlic to the food processor along with black beans, smoked paprika, coriander powder, cumin, onion powder, garlic powder, tomato paste, salt and black pepper and process until … Web1 jul. 2024 · Transfer black beans to a mixing bowl and mash with a fork or a potato masher until mushy, but still have some whole bean pieces. To the bean mixture, add panko crumbs, onion, egg, Italian seasoning, garlic powder, onion powder, chili powder, ground cumin, salt, and pepper; mix until well combined. If mixture is dry, stir in a bit of water. Web2 jun. 2024 · Homemade bean burgers are a wonderful source of plant-based protein, along with fiber and some vitamins. Try foraying into meatless burgers with one of our … how to replace windows with linux